I Appreciate Websites That Work

IMG_1212 (1)I appreciate websites that work! I’ve had my main website off-line for some months and got some help from my host a few weeks back but some items are still not working.  My pages (albeit 1) keep giving me the error page.

While I could get help for this again, I’ve been busy with other things so I will fix it when I make time for it.  I appreciate that I can relax in the knowing that it will work out in the end.

This unwanted contrast really makes me appreciate websites that work, like this appreciation blog! This free blog has always been rock steady – always there, always working. I appreciate the ease and flow of these free services. I appreciate wordpress dot com for its ease in making a blog or website and I appreciate that I can easily change the look of this site and it all works.

When we run into things we don’t like or want, it’s always an opportunity to appreciate what is working or on what we already have. Technology does make our lives easier in so many ways! Computers, cell phones and social media have added many things to our lives to appreciate.

BUT, writing this quick post has caused me to reflect on the number of times I complain about my computer at work: it’s slow in booting up, it crashes often and forces me to re-start, or a program just freezes. There are a lot of glitches. And I’m not alone, as others in my office complain of similar problems.

What can I appreciate about all of this? For starters, we’ve gotten to know the cool people in our IT department over the years and they’ve gotten away from their desks and traveled to ours. – Stepping away from your desk is a healthy thing. 🙂 – Every staff member in my office can rally together in the collective desire for an improved efficiency of computers. That’s a lot of energy for an improved system just waiting for us to align to.  We get opportunities to share our appreciation of the IT staff when they “fix” the problems, too. Collective appreciation makes everyone feel good! When the computers are “down,” we have opportunities to engage with one another, make a phone call and reach out to someone, step away from our desks, and take a break from looking at the computer screen all day. I can appreciate those moments for that.

So in the spirit of appreciating websites that work, I also am appreciating all that unwanted contrast at work because I also realize how much of what I have at home works like a charm: every time! I have 2 computers, one that is older but still works and a laptop that is fast, efficient, cool and fun. I so appreciate that. I appreciate the fact they are mine. There are people who don’t have computers so I don’t take that for granted.

So the next time I find myself complaining about the lack of speed of my computer at work, I will remember this post and it surely will make me smile as I remember that unwanted contrast is just an opportunity to appreciate what is working. And there’s a lot in my life that works: even if I can’t get to all the pages of my main website yet!

 

 

 

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Appreciating The Contrast – Day 14

Focus is possible through contrast

Today’s appreciation has to do with the law of attraction. The law of attraction works, whether or not we focus on what we want or we focus on what we don’t want: we get what we focus on. And we get what we focus on, whether we’re consciously creating it or just living life, reacting to events, people and circumstances. When I talk about focus, I’m not referring just to your thoughts, but also your feelings as we’re really talking about energy. So when you focus on being well, for example, but worry inside because you’re sneezing and fear you’re catching a cold or getting the flu, you’re really focusing on what you don’t want. Guess what happens? You likely will get that cold and end up in bed with the flu!

Contrast doesn’t have to be “bad,” but often we focus on what is unwanted because it doesn’t feel good. Unwanted contrast truly serves as a tool to clarify and focus on what one really wants. When you’re sick in bed with the flu, you really, really want to get better. Those desires are great, but if you keep reminding yourself of how sick you feel and tell others about how awful you’re feeling, you’re not aligning yourself to becoming better.

So as crazy as it sounds, you get what you want when you learn to focus and appreciate the contrast (the good and the bad). You learn to let go of “what is” and appreciate it because you know that something so much better is on its way.

So today, I’m appreciating the contrast. Contrast such as:

how sickness reminds us to take better care of our bodies, or can serve as a reminder to self to S-L-O-W down and relax

the confession from a child that s/he broke a favorite family heirloom as an appreciation of telling the truth (and our great relationship with the child who felt comfortable confessing)

rain on a picnic outing for the value it brings to making things grow (and appreciation for the shelter at the park where we can still have our picnic)

the loss of a job to help us focus on pursuing a better job or our own business

a family crisis for the appreciation it brings in bringing people together and strengthening ties

an earthquake for the appreciation of new buildings designed to withstand earthquakes, the emergency-preparedness of the community, the people who come together in times of tragedy, the emergency workers and the opportunities to re-build in new ways.

Tragedies serve to remind us to appreciate what’s important: people, our pets, the joy of life and being present.

In times of appreciating great unwanted contrast, others may feel that we are not truly caring. But appreciating unwanted contrast is truly caring: it’s caring about how we feel enough to not re-tell the unwanted contrast story that digs a hole of pity and sorrow so deep that we become depressed! It’s caring in a way that helps us find peace with where we are right now.  In doing so, we are offering ourselves and others a focused energy of appreciation, peace and love in being OK with “what is,” as we anticipate better times ahead.

Appreciating The Contrast

When challenges occur in our lives, it’s often difficult to see the blessings contained within them  until later. Yet, time-after-time, it has been my experience in life that there’s always a blessing gained from those “challenging” times.  Even when it seems like you can’t possibly take it any longer, somehow you manage to make it through it.  I know first-hand that “This, too, shall pass.”

Appreciating the contrast (of what you don’t want or have experienced) can be a very powerful tool in defining what you do want and to creating a better life for yourself. Appreciating the contrast can also serve you in that it’s  a “softer” way to accept those life challenges and to move forward with your life in peace.  Hanging around in states of blame, anger, worry, revenge, or just re-telling our “story” over and over again only keeps us in a stagnant place when we could be learning from the experience and enjoying life instead.

What’s past is past. Let it go! You cannot go back and change it anyway, so why beat yourself up going over and over it in your mind, with your stories to others, the complaints or with regret? Whenever we fight against the not-so-positive experiences of our lives, we usually end up with more to fight about (because we attract the same type of thing that we’re fighting by all that focus on it).

So, the beauty is in the appreciation of the contrast. Bless it, learn from it and let it go! After all, no one is perfect or all the same. Isn’t that a wonderful thing, by the way? Imagine how boring it would be if we were all perfect and the same? We’d have no choices, no motivation to grow, and no creativity! It sounds rather dull to me, so I prefer the choices: the contrast.

By being grateful for what comes up (including things that you really don’t want),  you’ll see a positive difference in your outlook on life because you’ll attract much more to be grateful for. And the next time a “challenge” comes along, you’ll get better at dealing with it, too.