I Appreciate Laughter – Day 30

Oh, do I love to laugh! And often! Laughter truly is the best medicine – it raises our joy, reduces stress, has physical and psychological benefits and helps to create a happier life. It’s playful and fun! It feels really good. That’s why I became a Certified Laughter Yoga Leader.

The thing about laughter that I’ve discovered from being a Certified Laughter Yoga Leader, is that you don’t have to have jokes in order to laugh (although jokes can be funny). What’s really cool is that your body cannot tell the difference between “fake” laughter and “genuine” laughter – the benefits are the same. I’m sure you can relate to how contagious laughter is! I love that about laughter! Some laughs are just so fun that it causes us to laugh out loud, too. I appreciate laughs like that! I appreciate Laughter Yoga for its “contagious” qualities, too! hee hee

Today I am leading a VideoChat session of my version of Laughter Yoga at GoodVibeUniverity. Anyone is welcome! It’s free and only 30 minutes at 3:30 p.m. Eastern Time. We laugh on purpose to raise our vibes. I call it Giggle Fest & Manifest! You can join in HERE.


I’ve got one day left of the National Blog Posting Month (NaBloPoMo), where we blog everyday for the month of November! It wouldn’t be complete here without sending my appreciation to my friends at GoodVibeUniversity (GVU for short).  I so appreciate this site and all of the people who are there. I love how just by signing in, I’m able to get uplifted in a second by all of the positive energy! It’s THE place to learn from top notch law of attraction coaches, and especially from GVU’s creator, also known as Good Vibe Coach, Jeannette Maw! She gives so generously of her time and talents and I  appreciate her very much! I appreciate everyone, especially those who consistently take the time to comment on posts and to give very inspiring insights, time after time. I love the Treasure Hunt fun and the rampages of appreciation, the Outsourcerers who are so very powerful and all of the special calls that are hosted and the recordings that are available (as I usually cannot make them ‘live’).

It would be impossible for me to recall all of the people there that I appreciate now, so I’m giving everyone there a BIG HUG and a “shout out” in appreciation today because I love you all!  Thank you for your insights, your friendship and for what’s to come!

“It’s A Done Deal”

Today I had the pleasure of experiencing the power of visualization, affirmations and positive energy in manifesting a desire.  A friend had an issue that looked impossible to solve in the timely way that she needed it to be done (today).  All week her emotions went up and down about how the outcome of this issue would look by today’s end.  As of last night, she figured that there was no way that her issue would be resolved and she had literally lost hope. Yesterday, I assured her that she still had tomorrow and there was still time for a positive outcome to her situation.

So last night I held her intention in a positive light, visualized the actual positive outcome I saw taking place today and asked some fellow friends at GoodVibeUniversity to hold the same intentions for her as well.

At the end of today’s workday, my friend received good news about her issue, so it was a “done deal.”  So while it  “appeared” as a miracle to her, it really was the power of a group of people who already envisioned the outcome as a “done deal” and then let it go. The same happens when people pray together for someone and trust that God will deliver.

I’m so grateful for techniques like these and for friends at GoodVibeUniversity who help people with their “miracles” everyday. So next time you get in the vicinity of “hope,” try reaching for “believing,” and soon you’ll be saying “It’s a done deal” because you “know.”